Wellness

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Hi, I'm Hema! I'm a Toronto-based nutritionist, workshop facilitator, wellness educator, speaker and part-time traveler. Join me to learn simple recipes, be introduced to new foods and food experiences.

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Recipes you might like

Chia Gel for Puddings and Smoothies
Crunchy Air Fryer Channa (Chickpeas)
How to make Ghee at home
Green Seasoning: Caribbean Marinade for Meat, Poultry & Seafood

Food & Travel

Beyond Kensington Food Tour in Toronto
Quebec City Walking Food Tours
A Francesinha in Porto, Portugal
Cooking Ajiaco in Bogota, Colombia Part 2

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Work With Me
Nutrition & Wellness Workshops
Speaking Engagements

Review: The DivaCup

2016: New Year, New Goals