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    Travel

    There are great travel experiences and adventures to be had locally in your home country, on a vacation or even while on a business trip.

    • Review: The DivaCup
    • Women in Travel Summit: A First-Timers Guide
    • Fall Cranberry Harvest in Bala, Ontario
    • Staying healthy while travelling
    • A Camel Burger for Christmas Eve lunch in Morocco

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    Hi, I'm Hema! I'm a Toronto-based nutritionist, workshop facilitator, wellness educator, speaker and part-time traveler. Join me to learn simple recipes, be introduced to new foods and food experiences.

    More about me →

    Recipes you might like

    • Sorrel: A spiced Caribbean Christmas drink
    • Chinese Trinidadian corn soup topped with sliced jalapenos in a small purple soup bowl.
      Simple Chinese Trinidadian Corn Soup
    • Homemade Granola Butter
    • Review: Healthy Fresh Salads by Jesse Lane Wellness

    Food & Travel

    • Cooking Ajiaco in Bogota, Colombia Part 2
    • Food Tour in Bogota, Colombia (Part 1)
    • A Francesinha in Porto, Portugal
    • The marsh filled with cranberries with tress in the background on an autumn day.
      Fall Cranberry Harvest in Bala, Ontario

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