21-Day Sugar Detox Program

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Wellness Workshops & Seminars

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Nutrition Consultations

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Hema is truly a holistic nutritionist – she has so much wisdom to offer beyond just telling people what to eat! I was honoured to have her share a month’s worth of experiential wellness sessions at my coworking space. She has a wealth of knowledge and is a thoughtful and engaging facilitator. Her tips and exercises helped us create healthy boundaries to avoid letting work take over our lives. She also showed us how to eat mindfully – not just in terms of what we eat but how we engage with food holistically so that eating becomes a truly sensual and spiritual practise!
– Emily Rose Antflick
Founder, Shecosystem Coworking & Wellness