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Hi, I'm Hema! I'm a Toronto-based nutritionist, workshop facilitator, wellness educator, speaker and part-time traveler. Join me to learn simple recipes, be introduced to new foods and food experiences.

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Recipes you might like

Coconut Cardamom Popsicles
Homemade Granola Butter
Homemade Cold Brew Coffee Concentrate
Lacto-Fermented Carrots (food preservation)

Food & Travel

Fall Cranberry Harvest in Bala, Ontario
Beyond Kensington Food Tour in Toronto
Apple Growers Tour in Ontario
Quebec City Walking Food Tours

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