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      Hi, I'm Hema! I'm a Toronto-based nutritionist, workshop facilitator, wellness educator, speaker and part-time traveler. Join me to learn simple recipes, be introduced to new foods and food experiences.

      More about me →

      Recipes you might like

      • Homemade Granola Butter
      • Lacto-Fermented Carrots (food preservation)
      • A small jar of roasted tomatillo salsa with a blender in the background
        Tomatillo Salsa (3 ways)
      • Chia Gel for Puddings and Smoothies

      Food & Travel

      • The marsh filled with cranberries with tress in the background on an autumn day.
        Fall Cranberry Harvest in Bala, Ontario
      • Beyond Kensington Food Tour in Toronto
      • Quebec City Walking Food Tours
      • A Francesinha in Porto, Portugal

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