Beverages, Dairy-Free, Nut-Free, Plant-Based, Recipes, Sugar-Free, Vegan, Vegetarian - March 1, 2018
Beet Shake
I have a confession: I don’t like raw beets. Cooked, fermented and pickled I’m okay with but raw beets are[…..]
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Kitchen Tips - December 3, 2017
How to deseed a pomegranate
I had a trying weekend. A trying few weeks, if I’m honest. Wrapping up a work contract, stressing about finding[…..]
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Contests & Giveaways - June 25, 2017
CLOSED Giveaway: Win a copy of It All Begins with Food by Leah Garrard-Cole
Enter to win a copy of It All Begins with Food by Leah Garrard-Cole thanks to Appetite by Random House. Check[…..]
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Blog, Recipes, Reviews, Vegetarian - June 25, 2017
Cookbook Review: It All Begins with Food
It All Begins with Food by Leah Garrard-Cole is a cookbook geared towards families with young children. Full of tips,[…..]
Read MoreAbout Me
Hema is a Toronto-based nutritionist, speaker and part-time traveler. She is ready to help you to make healthy eating simple, delicious and enjoyable!
My first time doing a sound bath meditation at the @meetdosist Toronto pop up. Outdoors and steps away from a busy… twitter.com/i/web/status/10389…
